Keep Calm And Breath On
I do love an opportunity to ‘do’ mindfulness, and afterward, I feel wonderful because it seems like everything was good as it could have been at that moment. Let me […]
keep calm
Chillax Anywhere With This Spotify Playlist
‘Chillax’, bought to you by exclusively The Lazy Society, is a 3 hour long Spotify playlist to help you take a chill pill where ever you are. This playlist is
Lazy Weekend Guide To Jervis Bay, Australia
It’s going to be a long hot summer and the South Coast of Australia beckons… One of my favorite past times in summer is to visit the beautiful South Coast
Beat Anxiety and Stress With Ashwagandha
Beat anxiety and stress the easy way with Ashwagandha! Ashwagandha is one of the most powerful herbs in Ayurveda. Originating in India, Ayurvedic medicines are one of the oldest holistic
An Easy Way for your Child to Meditate and Live Smarter
Meditation. It’s no longer a hippie alternative religious thing. It’s mainstream. Meditation is the art of silencing the mind and experiencing inner peace in the midst of our busy world.